https://sls3.myshopify.com/blogs/news 2026-07-22T08:11:04-04:00 weekly https://sls3.myshopify.com/blogs/tips-and-insights 2023-12-06T04:38:58-05:00 weekly https://sls3.myshopify.com/blogs/news/more-power-with-good-indoor-cycling 2023-12-07T00:19:15-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Canva_-_Spinning_Cycling_Indoor_Cycling_The_Device_Bike.jpg?v=1546982817 MORE POWER WITH GOOD INDOOR CYCLING https://sls3.myshopify.com/blogs/news/when-do-you-go-down-in-your-aero-bars 2023-12-06T08:00:16-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Viktor-SLS3.jpg?v=1555445650 When do you go down in your aero bars? https://sls3.myshopify.com/blogs/news/is-it-possible-to-train-for-bike-and-run-at-the-same-time 2023-12-07T00:12:25-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/aa.png?v=1558113529 Can you train for run and bike at the same time? https://sls3.myshopify.com/blogs/news/improve-your-transitions-and-go-from-bike-to-run-more-easily 2023-12-06T07:07:08-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/aa.jpg?v=1558113318 Improve your transitions and go from bike to run more easily https://sls3.myshopify.com/blogs/news/we-just-found-your-perfect-aero-position-on-the-bike 2023-12-06T07:43:53-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/aa_fb22dbea-df6d-4bfa-a604-a20d8c93a3f6.jpg?v=1558113967 We just found your perfect aero position on the bike. https://sls3.myshopify.com/blogs/news/how-to-master-the-70-3-distance-run-leg 2026-07-15T06:42:36-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/bb.jpg?v=1558113681 How to master the 70.3 distance run leg. https://sls3.myshopify.com/blogs/news/lets-boost-your-run-speed 2023-12-06T07:59:03-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/a.jpg?v=1559842975 Let's boost your run speed. https://sls3.myshopify.com/blogs/news/maximizing-cycling-performance-proper-diet-and-hydratio 2026-07-15T06:41:53-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/117742-largest_NateDressel2_1.png?v=1728979334 Maximizing Cycling Performance: Proper Diet and Hydration https://sls3.myshopify.com/blogs/news/kona-2019-vlog-1-swim-start 2026-06-19T09:46:18-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Screen_Shot_2019-10-10_at_02.06.27_3dfed06c-a299-4670-b49d-3421e0ba84c1.png?v=1781876778 Kona 2019 Vlog 1 - Swim Start https://sls3.myshopify.com/blogs/news/legal-and-practical-supplements-to-increase-cycling-performance 2023-12-06T06:22:15-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Screen_Shot_2020-01-10_at_7.46.20_AM.png?v=1578671588 Legal and Practical Supplements to Increase Cycling Performance https://sls3.myshopify.com/blogs/news/coronavirus-what-triathletes-need-to-know-about-the-corona-crisis 2023-12-07T00:14:14-05:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/virus-4937553_1280.jpg?v=1585185454 Coronavirus - What Triathletes need to know about the Corona crisis Corona virus and triathlon https://sls3.myshopify.com/blogs/news/do-compression-boots-work 2026-07-20T06:34:16-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/sls3_9.6.19-15_744fb34a-0af2-466e-8cc6-1e8b49f63d42.png?v=1784543656 Do Compression Boots work? sls3 compression recovery boots being used by an athlete recovering seated in a gray sofa https://sls3.myshopify.com/blogs/news/how-to-clean-your-workout-and-race-gear 2026-06-19T03:26:26-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/sls3_1.23.17-16_copy_6a87692b-58bb-464b-87e7-0d6445aee7e5.jpg?v=1781853986 How to Clean Your Workout and Race Gear https://sls3.myshopify.com/blogs/news/which-one-should-you-choose-for-measuring-your-training-sessions-heart-meter-or-power-meter 2026-06-19T03:03:48-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_15-min_a0219e33-6361-4b6a-a48f-ebcdb1e68f02.jpg?v=1781852628 Heart meter or power meter. Which one should you choose for measuring your training sessions? https://sls3.myshopify.com/blogs/news/ironman-world-championship-2023-results-frenchman-sam-laidlow-wins-first-ever-title-on-home-soil 2026-07-15T06:42:36-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/sam-laidlow-wins-ironman-world-championship-a3f9438_ca3044e9-0f06-44e2-ab31-3e24cfb6036f.jpg?v=1782107766 Ironman World Championship 2023 Results: Frenchman Sam Laidlow Wins First-Ever Title on Home Soil https://sls3.myshopify.com/blogs/news/speed-up-your-triathlon-transitions-7-tips-weve-learned-over-the-years 2026-06-19T03:18:56-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Group_47472_2_ed8185de-4cec-486c-95e9-36bc421a4435.png?v=1781853536 Speed Up Your Triathlon Transitions: 7 Tips we've learned over the years The Secret to Speedy Triathlon Transitions: These 7 Tips Can Make a Huge Difference: https://sls3.myshopify.com/blogs/news/ironman-world-championship-nice-vs-kona-everything-you-need-to-know 2026-07-15T06:42:36-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_1362790704_1_607e2102-4bb4-4864-8365-a71bd4feb04a.png?v=1781852680 Ironman World Championship: Nice vs Kona. Everything you need to know https://sls3.myshopify.com/blogs/news/lucy-charles-barclays-triumph-at-the-2023-womens-ironman-world-championship-in-kona 2026-07-15T06:41:53-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/LCB_Kona_30d2dbe0-82b4-405b-ae1e-5599253dce1a.webp?v=1781876567 Lucy Charles-Barclay's Triumph at the 2023 Women's Ironman World Championship in Kona https://sls3.myshopify.com/blogs/news/what-is-a-triathlon-everything-you-need-to-know 2026-07-21T09:24:36-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_dc67cf68-7a93-416f-8a97-3fa34036ad32.jpg?v=1784640276 What Is a Triathlon? Everything You Need to Know Triathlete competing during the bike leg of a triathlon, demonstrating one of the three disciplines that make up the sport. https://sls3.myshopify.com/blogs/news/what-to-wear-for-your-first-triathlon 2026-07-21T09:27:15-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image7_bfd05624-4cd5-4a42-b6a7-fc4e06626018.png?v=1784640435 What to Wear for Your First Triathlon: A Guide to Choosing the Right Gear First-time triathlete wearing a tri suit during a sprint triathlon, demonstrating practical race-day clothing and beginner triathlon gear https://sls3.myshopify.com/blogs/news/triathlon-distances 2026-07-21T09:35:12-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_a187f98f-2ba4-47ba-b84d-9c0fa79966b5.jpg?v=1784640912 Triathlon Distances: A Complete Guide for Aspiring Athletes Male and female triathletes wearing performance triathlon suits warm up beside the water before a swim, showcasing race-ready triathlon apparel and triathlon gear. https://sls3.myshopify.com/blogs/news/how-to-choose-the-right-triathlon-suit 2026-07-15T07:31:32-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225294_1_ec32e5ee-24fd-4983-8487-e65c2a692c29.png?v=1784115092 How to Choose the Right Triathlon Suit in 2026: Elite vs Pro vs AG Triathletes wearing sleeved triathlon suits running with their bikes through transition during a long-course triathlon race. https://sls3.myshopify.com/blogs/news/the-triathletes-recovery-stack 2026-07-03T14:05:29-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/unnamed_9c0ff4eb-86a5-4cea-8930-e6428d3ac1a8.jpg?v=1783101929 The Triathlete's Recovery Stack: Cold Therapy Baths and Compression Boots - What Works, What Doesn't, and When to Use Them The Triathlete's Recovery Stack: Cold Therapy Baths and Compression Boots - What Works, What Doesn't, and When to Use Them https://sls3.myshopify.com/blogs/news/triathlon-race-day-checklist 2026-07-15T06:41:16-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Blog_3_image_fe42c74a-cad7-4532-9cb4-e01867ffecdf.jpg?v=1784112076 The Ultimate Triathlon Race Day Checklist: Everything You Need in Your Transition Bag Triathlete preparing a transition bag and race-day gear in the transition area before the start of a triathlon. https://sls3.myshopify.com/blogs/news/triathlon-suit-sleeved-vs-sleeveless 2026-07-07T16:23:38-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225298.png?v=1783455818 How to Choose the Right Triathlon Suit: Sleeved vs. Sleeveless Triathletes competing in a race while wearing sleeved and sleeveless triathlon suits, highlighting different race-day apparel choices. https://sls3.myshopify.com/blogs/news/what-makes-a-fast-triathlon-suit 2026-07-07T16:25:11-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225299.png?v=1783455911 What Makes a Fast Triathlon Suit? The Science Behind Race-Day Compression Elite triathlete competing in a race-day compression triathlon suit designed for aerodynamic performance and long-course racing. https://sls3.myshopify.com/blogs/news/how-to-care-for-your-tri-suit 2026-07-21T10:01:19-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225300.png?v=1784642479 How to Care for Your Tri Suit (So It Lasts Longer) Triathlete removing a wetsuit after the swim leg of a triathlon, highlighting the importance of proper care for performance racing gear. https://sls3.myshopify.com/blogs/news/triathlon-heart-rate-training 2026-07-21T09:57:22-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_8_image_853c2713-d979-4585-8d9d-cca0440df52d.jpg?v=1784642242 Triathlon Heart Rate Training: How to Use Heart Rate Zones to Train Smarter and Race Faster Triathlete using heart rate training to monitor intensity and improve endurance performance during a training session. https://sls3.myshopify.com/blogs/news/best-recovery-tips-for-triathletes 2026-07-21T09:47:42-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/under_blog_8_img_af77fac7-c9b2-430c-8b30-eec6cf0fc1fc.jpg?v=1784641662 Top 10 Best Recovery Tips for Triathletes: Recover Fast and Train Better Triathlete recovering after training using compression gear to support recovery and reduce muscle fatigue. https://sls3.myshopify.com/blogs/news/how-to-taper-for-a-triathlon 2026-07-21T09:41:28-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_9_img_3ad93927-dbf5-4cf0-ad93-0cc37d984721.jpg?v=1784641288 How to Taper for a Triathlon: The Complete Race-Week Guide A man in a yellow jersey and a woman in a pink-and-black tri suit ride road bikes side by side on a paved coastal road. Both are smiling as they cycle through an arid landscape with ocean views. https://sls3.myshopify.com/blogs/news/ways-to-build-endurance-triathletes 2026-07-21T09:54:01-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Blog_10_img_31e3a913-774f-4c77-a89b-ea3d73c405d2.jpg?v=1784642041 Sweet Spot Training for Triathletes: The Most Time-Efficient Way to Build Endurance Triathlete performing a cycling training session in a tri suit on a time trial bike, preparing for a sprint triathlon, Olympic-distance triathlon, or Ironman race. https://sls3.myshopify.com/blogs/news/knee-pain-in-athletes-common-causes-treatment-and-prevention 2026-07-21T09:49:54-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_12_e5d28cae-f92f-47fc-9eca-36b23d13cb3e.jpg?v=1784641794 Knee Pain in Athletes: Common Causes, Treatment, and Prevention Triathletes running in tri suits during endurance training, highlighting healthy running form and injury prevention https://sls3.myshopify.com/blogs/news/how-to-wash-a-tri-suit-the-complete-care-guide 2026-07-21T09:24:00-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_13_6fff224a-0822-4adb-afe3-9ad556adc8c8.jpg?v=1784640240 How to Wash a Tri Suit. The Complete Care Guide Athlete running in a tri suit during training, demonstrating efficient running form and endurance performance. https://sls3.myshopify.com/blogs/news/common-triathlon-injuries-and-how-to-prevent-them 2026-07-21T09:37:14-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_d175f6a4-3eb6-4950-aced-78c3dad332c8.jpg?v=1784641034 5 Common Triathlon Injuries (And How to Prevent Them) Athlete using air compression recovery boots after training to support leg recovery and reduce post-exercise muscle soreness https://sls3.myshopify.com/blogs/news/do-you-need-a-tri-suit-for-a-triathlon 2026-07-21T09:22:53-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_21755cb7-09c0-414c-9f50-6537ddde3fab.jpg?v=1784640173 Do You Need a Tri Suit for a Triathlon? Female athlete wearing a women's triathlon suit while running during triathlon training. https://sls3.myshopify.com/blogs/news/triathlon-nutrition-what-to-eat-before-during-and-after-training 2026-07-22T07:30:46-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_936c73fd-17d6-4a3f-85dd-3a3074254140.jpg?v=1784719846 Triathlon Nutrition: What to Eat Before, During, and After Training Female triathletes wearing women's triathlon suits before an open water swim training session. https://sls3.myshopify.com/blogs/news/what-muscles-does-triathlon-work 2026-07-21T09:17:51-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_eb4f11f4-8cb9-475f-90dd-a2967118ac31.jpg?v=1784639871 What Muscles Does Triathlon Work? Triathlete swimming, cycling, and running to demonstrate the muscles used in triathlon https://sls3.myshopify.com/blogs/news/what-makes-a-triathlete 2026-07-22T08:11:04-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_839e1b37-d4c3-4aef-a749-5912d5827d0c.jpg?v=1784549625 What Makes a Triathlete? Male triathlete adjusting the sleeve of his tri suit during training, highlighting the importance of comfort and fit in endurance racing.